A pink exercise mat with two pink dumbbells, a pink foam block, and a pink yoga towel on a wooden floor.

Helping women in Beaverton and PDX build strength and confidence through pregnancy, postnatal, perimenopause, and beyond. Train smart for every stage of life.

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A woman standing on a yoga mat, holding pink dumbbells in a gym, smiling, wearing a sleeveless pink top and navy blue leggings.
CK Fitness owner and personal trainer, Cassie, who specializes in training women in perimenopause in Portland, Oregon, standing barefoot on a pink yoga mat, holding pink dumbbells, in a room with a window and some metal gym equipment.
A woman with tattoos and purple hair sitting on a yoga mat in a gym, smiling.
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Testimonials

"I've tried out many trainers in the past and Cassie is honestly the best." - Sophia

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"Cassie is knowledgeable and proficient in her methods of training. It ALWAYS comes together." - Mandy

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"Hiring Cassie is easily the best thing I have done for my mental and physical health in a decade." - Aly

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"I've tried out many trainers in the past and Cassie is honestly the best." - Sophia • "Cassie is knowledgeable and proficient in her methods of training. It ALWAYS comes together." - Mandy • "Hiring Cassie is easily the best thing I have done for my mental and physical health in a decade." - Aly •

Contact Me

Interested in working together? Please fill out some info and I will be in touch shortly. I can’t wait to hear from you!